BEAT THE HEAT – Drink Up Houston

While July is filled with many opportunities for fun in the sun, it is important to remember to drink more water while enjoying Houston’s great outdoors. This month, we are placing a special focus on staying hydrated!

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5 Positive Steps for Men’s Health

June is Men’s Health Month and we want to take this opportunity to focus on some healthy habits we can integrate into our health maintenance strategies. Being a responsible man means more than just taking out the trash or going to work, it’s also about taking care of ourselves so we can be there for those around us. Healthy men take deliberate steps to keep themselves that way.

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