Individual Resources

source Every person has a role to play to help make our communities more walkable! Individuals and families can participate by walking with friends, family, and work colleagues.

http://swiftinvention.com/?mapca1  

read more JOIN US ON SOCIAL MEDIA:

Get involved and inspire others by showcasing how you walk and stay active! Just snap a picture or short video and show us how you like to move and get healthy using the hashtag #GOWALKHOUSTON. please click for source

  http://tripstevens.com/?map10

RESOURCES:

Walking Benefits and Health Tips source

source Walking Tips and Ideas:

Walking Clubs & Groups click

Walking or Clubs Are a great way to walk and make friends at the same time!

 Walking Plan Examples

 

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